Monday , 17 May 2021

Be the guardian of your thoughts

We’ve heard it many times: what we think about, we attract.  It is important to pay attention to what we’re thinking, not to beat ourselves up when we think of something negative, but to deliberately keep our focus on having a great day.

Recently I came across a paragraph from one of my favorite inspirational speakers, Les Brown.  I thought I would include it here to help you – the way that sometimes I need help – on continuing to create this extraordinary life.


Be the guardian of your thoughts

“Avoid head trash. Don’t be a garbage can for anything that does not feed your intellect, stimulate your imagination, or make you a more compassionate peaceful person. Refuse to open your mind to other people’s trash. Tune out anything that promotes conflict. This can infect you with a mind virus of cynicism or defeat and you won’t even know it!

Be deliberate about setting up your day to win. Whatever you feed your mind in the first 30 minutes of the day, will impact the spirit of your day. Saturate yourself with positive words that fuel your energy and ignite your spirit. Your thoughts create your reality.

Create an extraordinary life!”

-Les Brown



As always feel free to leave a comment below, I would love to hear your thoughts!  🙂


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